Massage is one of the oldest of the healing arts. If someone is in pain or suffering from illness or injury, nurturing touch is a wonderfully supportive way of helping the body to heal itself. Massage can ease pain and tension from stiff aching muscles, boost a sluggish circulation, improve the health and appearance of the skin, help the body to eliminate toxins, support the immune system, encourage cellular renewal and aid digestion.
Receiving a massage is a nourishing and calming experience that can increase self- confidence, self- esteem and reconnect yourself to yourself. After relaxing body and mind we can unwind at those deeper levels where old fears, hurts and resentments lurk, sapping energy and joy.
After an illness or injury the body is left in a vulnerable condition, and a period of convalescence is vital to give the immune system time to rebuild its defenses.Massage helps to promote this important transition.
In bodywork I integrate traditional healing arts and ancient wisdom to create a holistic experience of physical and mental wholeness.
~ Inquire about the prices by e-mail as the pricing might depend from the space (in-home treatments, yoga studio, retreats, special events etc.) ~ Mostly organic oils are used in massage treatments. ~ 5% of income goes donated for local charities promoting positive change. ~ Sliding scale for those who cannot afford massage treatments.
Tips to get best out of your treatment: * Avoid in taking food several hours before the treatment. * Be on time. If you arrive in a rushed state, it may take longer to relax.
When we make up our minds to take responsibility for our own lives and well-being, we have taken a giant step toward total health of mind, body and spirit.